Letting Go of Perfection in Order to Achieve Your Goals [Podcast]

Letting Go of Perfection in Order to Achieve Your Goals

Letting Go of Perfection in Order to Achieve Your Goals

By John Jantsch

Letting Go of Perfection in Order to Achieve Your Goals

Marketing Podcast with Petra Kolber
Podcast Transcript

Petra KolberThis week on the Duct Tape Marketing Podcast, I speak with Petra Kolber. She is an expert in positive psychology and fitness, and she uses this unique background to help companies and individuals find joy, passion, and productivity.

With 25 years of experience in the fitness industry, Kolber has worked with the likes of Nancy Kerrigan, Dana Torres, and George Foreman. She has choreographed and starred in over 100 fitness videos, and has served as a consultant to companies like Reebok, Adidas, Gatorade, and Health Magazine. She is also a highly sought-after speaker, whose practical techniques leave audiences with the tools they need to implement positive changes in their lives.

Kolber is the author of The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your JoyKolber speaks with me about how being a perfectionist can be toxic, and shares insight into how to banish perfectionist tendencies in order to live a happier, healthier life.

Questions I ask Petra Kolber:

  • What does perfection look like?
  • What are “perfection toxins” costing us?
  • Where do you start with the perfection detox?

What you’ll learn if you give a listen:

  • Why comparing your work to others’ highlight reel can paralyze you
  • How our negative biases are causing not just emotional, but also physical, harm
  • Why perfect is only a word until you attach an emotion to it

Key takeaways from the episode and more about Petra Kolber:

Like this show? Click on over and give us a review on iTunes, please!

Gusto Logo_full berry_small

This episode of the Duct Tape Marketing Podcast is brought to you by Gusto! Payroll and benefits are hard. Especially when you’re a small business. Gusto is making payroll, benefits, and HR easy for modern small businesses. You no longer have to be a big company to get great technology, great benefits, and great service to take care of your team.

To help support the show, Gusto is offering our listeners an exclusive, limited-time deal. Sign up today, and you’ll get 3 months free once you run your first payroll. Just go to Gusto.com/TAPE.


Podcast
Finding Success and Happiness as a Company of One
Marketing Podcast with Paul Jarvis Podcast Transcript This week, my guest on the Duct Tape Marketing podcast is Paul Jarvis. A writer and designer, Jarvis has worked with companies like Mercedes-Benz and Microsoft, sports giants like Shaquille O’Neal, and entrepreneurs like Marie Forleo. He also teaches a number of online courses; writes his weekly newsletter, […]
Podcast
Managing an Expanding Business, With Your Mission Guiding the Way
Marketing Podcast with Matt Scanlon Podcast Transcript This week on the Duct Tape Marketing podcast, I sit down with Matt Scanlon, owner of The Hill KC in Kansas City. Formerly known as CrossFit Memorial Hill, the business began as a CrossFit gym. Once Scanlon began running the gym, he started to notice other ways to serve […]

Subscribe to the Duct Tape Marketing Podcast

If you know your small business needs marketing, but don’t have the time or resources, look no further. The Duct Tape Marketing podcast covers everything from earning referrals to managing time and being more productive.

Grab 7 Steps To Marketing Success

This eBook has been downloaded and used by thousands of business owners and marketers to use as a blueprint for marketing success. Start building your marketing system today!
x